| April 2024 |
| Sun 28th: |
1148 *
|
96%
|
fat: 52.69g |
| |
protein: 58.48g |
| |
carbs: 105.35g |
|
-
|
-
|
| Sat 27th: |
1214 *
|
101%
|
fat: 67.71g |
| |
protein: 46.28g |
| |
carbs: 108.68g |
|
-
|
-
|
| Fri 26th: |
856 *
|
71%
|
fat: 34.87g |
| |
protein: 51.61g |
| |
carbs: 88.10g |
|
-
|
-
|
| Sun 21st: |
1130 *
|
94%
|
fat: 33.17g |
| |
protein: 61.96g |
| |
carbs: 151.02g |
|
-
|
-
|
| Fri 19th: |
1001 *
|
83%
|
fat: 48.79g |
| |
protein: 57.03g |
| |
carbs: 81.08g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
730 *
|
61%
|
fat: 41.00g |
| |
protein: 13.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
612 *
|
51%
|
fat: 42.70g |
| |
protein: 35.83g |
| |
carbs: 38.52g |
|
-
|
-
|
| Sat 24th: |
482 *
|
40%
|
fat: 14.46g |
| |
protein: 19.14g |
| |
carbs: 69.84g |
|
-
|
-
|
| Fri 23rd: |
1905 *
|
159%
|
fat: 68.38g |
| |
protein: 90.88g |
| |
carbs: 250.33g |
|
-
|
-
|
| Mon 19th: |
1315 *
|
110%
|
fat: 59.77g |
| |
protein: 55.19g |
| |
carbs: 145.95g |
|
-
|
-
|
| Sun 18th: |
1100 *
|
92%
|
fat: 74.04g |
| |
protein: 73.22g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sat 17th: |
1558 *
|
130%
|
fat: 74.65g |
| |
protein: 84.28g |
| |
carbs: 142.85g |
|
-
|
-
|
| Fri 16th: |
1163 *
|
97%
|
fat: 59.38g |
| |
protein: 70.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 15th: |
943 *
|
79%
|
fat: 34.00g |
| |
protein: 52.10g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 14th: |
930 *
|
78%
|
fat: 54.37g |
| |
protein: 33.69g |
| |
carbs: 78.60g |
|
-
|
-
|
| Tue 13th: |
880 *
|
73%
|
fat: 24.31g |
| |
protein: 52.15g |
| |
carbs: 122.89g |
|
-
|
-
|
| Mon 12th: |
737 *
|
61%
|
fat: 16.85g |
| |
protein: 41.27g |
| |
carbs: 113.46g |
|
-
|
-
|
| Mon 5th: |
927 *
|
77%
|
fat: 33.72g |
| |
protein: 51.79g |
| |
carbs: 108.79g |
|
-
|
-
|
| Fri 2nd: |
1504 *
|
125%
|
fat: 83.95g |
| |
protein: 74.33g |
| |
carbs: 116.32g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
557 *
|
46%
|
fat: 25.65g |
| |
protein: 37.07g |
| |
carbs: 41.62g |
|
-
|
-
|
