Weigh In record (no journal entry) for 18 August 2015
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233.7 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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538 kcal
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Fat: 42.82g | Prot: 20.52g | Carb: 27.97g.
Breakfast: Avocados. Lunch: Olives (Small-Extra Large), Cherry Tomatoes, Cucumber (with Peel), Heinz Chicken Breast in Lemon Flavoured Mayonnaise. more...
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gaining 0.1 lb a week
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gemmerkoekies's weight history
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