Weigh In record (no journal entry) for 10 August 2015
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409.0 lb
Lost so far: 0 lb.
Still to go: 239.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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2432 kcal
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Fat: 114.76g | Prot: 78.04g | Carb: 273.86g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Frito-Lay Classic Potato Chips, Landshire Chunky Chicken Salad Sandwich. Dinner: Lasagna with Meat. Snacks/Other: Hershey's Milk Chocolate with Almonds (Large), Oreo Golden Double Stuf. more...
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