Weigh In record (no journal entry) for 17 August 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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950 kcal
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Fat: 36.74g | Prot: 30.42g | Carb: 124.57g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Land O'Lakes Spreadable Butter with Canola Oil, Coffee, Hannaford Corn Bread, Chiquita Banana. Dinner: Bon Appetit Spinaci Pizza, Lean Cuisine Culinary Collection Orange Chicken. Snacks/Other: Bananas. more...
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losing 1.1 lb a week
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dmenne's weight history
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