helenapatra's Journal, 17 August 2015

I'm starting the week with the following measurements:
waist: 66 cm
hips: 93-94 cm
tights: 55-56cm

To Vopli. I took your idea and today I'm having bananas for lunch.And less cookies. Hope to hear well from you.

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1184 kcal

Fat: 20.31g | Prot: 37.62g | Carb: 233.59g.   Breakfast: Coffee with Cream and Sugar, Herbalife Nutritional Shake Mix - Creamy Chocolate. Lunch: Bananas. Dinner: Coffee with Cream and Sugar, Cooked Cauliflower (Fat Added in Cooking), Cucumber (with Peel). Snacks/Other: Apples, Chapati, Whole Wheat Biscuit. more...

1771 kcal

Activities & Exercise: Desk Work - 10 hours, Stretching (yoga) - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...