Weigh In record (no journal entry) for 06 August 2011
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154.6 lb
Lost so far: 17.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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294 kcal
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Fat: 6.00g | Prot: 50.00g | Carb: 10.00g.
Breakfast: MyoFusion - Milk Chocolate. Snacks/Other: MyoFusion - Milk Chocolate. more...
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losing 1.4 lb a week
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rdhavens's weight history
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