sunnykate's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 August 2015:
2153 kcal Fat: 87.52g | Prot: 76.14g | Carb: 158.89g.   Breakfast: Coca-Cola Diet Coke (Can), Cracker Barrel Macaroni & Cheese. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Cabernet Sauvignon Wine, Deep Fried Potato French Fries (from Frozen), Hunt's Bold BBQ Sauce, KFC Chicken Strips. Dinner: Alamos Malbec, Spaghetti, Butter, Scallops, Shrimp, Cooked Mussels, Longhorn Steakhouse Mixed Greens Side Salad, Garlic Bread, Sutter Home Chardonnay, Southwest Airlines Honey Roasted Peanuts. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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