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starting again!
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185.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2015:
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1842 kcal
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Fat: 68.00g | Prot: 135.93g | Carb: 180.27g.
Breakfast: Oranges, Egg. Lunch: Avocados, 12 Grain Bagels, Deli Sliced Ham, Cream Cheese. Dinner: Snow or Sugar Snap Peas, Baked or Broiled Salmon. Snacks/Other: Chocolate Protein Bar, Lemon Coconut, Protein Booster, Spinach Is In It (Regular). more...
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2714 kcal
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Activities & Exercise:
Shopping - 3 hours, Sitting - 2 hours, Desk Work - 3 hours, Sleeping - 9 hours, Resting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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gaining 0.2 lb a week
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ShelleyGodin's weight history
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