| February 2013 |
| Fri 15th: |
1536
|
96%
|
fat: 55.57g |
| |
protein: 115.69g |
| |
carbs: 146.72g |
|
2507
|
 971
|
| Thu 14th: |
1222 *
|
76%
|
fat: 22.15g |
| |
protein: 115.68g |
| |
carbs: 147.66g |
|
2767
|
1545
|
| Wed 13th: |
1598
|
100%
|
fat: 53.12g |
| |
protein: 125.27g |
| |
carbs: 162.42g |
|
3129
|
1531
|
| Tue 12th: |
1556 *
|
97%
|
fat: 24.44g |
| |
protein: 115.98g |
| |
carbs: 224.06g |
|
2717*
|
1161
|
| Mon 11th: |
1587
|
99%
|
fat: 45.60g |
| |
protein: 124.66g |
| |
carbs: 178.67g |
|
1974
|
387
|
| Sun 10th: |
1537 *
|
96%
|
fat: 44.60g |
| |
protein: 105.09g |
| |
carbs: 182.47g |
|
2083*
|
546
|
| Sat 9th: |
1571 *
|
98%
|
fat: 26.66g |
| |
protein: 149.19g |
| |
carbs: 187.27g |
|
2775*
|
1204
|
| Fri 8th: |
1391 *
|
87%
|
fat: 50.63g |
| |
protein: 94.52g |
| |
carbs: 139.99g |
|
2456*
|
1065
|
| Thu 7th: |
1591
|
99%
|
fat: 42.21g |
| |
protein: 109.15g |
| |
carbs: 208.58g |
|
2526
|
935
|
| Wed 6th: |
1709 *
|
107%
|
fat: 81.23g |
| |
protein: 93.16g |
| |
carbs: 168.64g |
|
2448
|
739
|
| Tue 5th: |
1408 *
|
88%
|
fat: 39.36g |
| |
protein: 127.99g |
| |
carbs: 140.46g |
|
3012*
|
1604
|
| Mon 4th: |
1333
|
83%
|
fat: 37.15g |
| |
protein: 132.69g |
| |
carbs: 119.11g |
|
3031
|
1698
|
| Sun 3rd: |
2032
|
127%
|
fat: 62.75g |
| |
protein: 112.79g |
| |
carbs: 259.50g |
|
2378
|
346
|
| Sat 2nd: |
1502
|
94%
|
fat: 46.84g |
| |
protein: 106.41g |
| |
carbs: 161.76g |
|
2029*
|
527
|
| Fri 1st: |
1576
|
98%
|
fat: 42.64g |
| |
protein: 109.23g |
| |
carbs: 194.47g |
|
2138
|
562
|
| January 2013 |
| Thu 31st: |
1465
|
92%
|
fat: 35.65g |
| |
protein: 120.33g |
| |
carbs: 170.11g |
|
2623
|
1158
|
| Wed 30th: |
1524 *
|
95%
|
fat: 43.60g |
| |
protein: 110.76g |
| |
carbs: 187.42g |
|
2565*
|
1041
|
| Tue 29th: |
1694
|
106%
|
fat: 41.59g |
| |
protein: 134.40g |
| |
carbs: 206.64g |
|
2631
|
937
|
| Mon 28th: |
1572
|
98%
|
fat: 46.20g |
| |
protein: 134.08g |
| |
carbs: 161.11g |
|
3070
|
1498
|
| Sun 27th: |
1590
|
99%
|
fat: 56.45g |
| |
protein: 107.76g |
| |
carbs: 169.79g |
|
2386
|
796
|
