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This week I started working 12 hour days. It has been hard to find time to excercise.
Diet Calendar Entry for 14 August 2015:
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252 kcal
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Fat: 3.84g | Prot: 14.16g | Carb: 41.61g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ViSalus Vi-Shape Nutritional Shake Mix, Coffee. more...
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Tammy Keegan's weight history
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