| January 2017 |
| Wed 25th: |
852 *
|
57%
|
fat: 47.83g |
| |
protein: 44.15g |
| |
carbs: 69.26g |
|
-
|
-
|
| Thu 19th: |
1270 *
|
85%
|
fat: 56.00g |
| |
protein: 54.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
962
|
64%
|
fat: 36.36g |
| |
protein: 56.62g |
| |
carbs: 109.38g |
|
-
|
-
|
| August 2015 |
| Fri 14th: |
252 *
|
17%
|
fat: 3.84g |
| |
protein: 14.16g |
| |
carbs: 41.61g |
|
-
|
-
|
| Wed 12th: |
1242 *
|
83%
|
fat: 67.71g |
| |
protein: 52.47g |
| |
carbs: 105.84g |
|
-
|
-
|
| Tue 11th: |
1347 *
|
112%
|
fat: 64.65g |
| |
protein: 65.11g |
| |
carbs: 127.77g |
|
-
|
-
|
| Wed 5th: |
538 *
|
45%
|
fat: 25.29g |
| |
protein: 32.42g |
| |
carbs: 51.77g |
|
2110*
|
 1572
|
| Tue 4th: |
1095 *
|
91%
|
fat: 36.45g |
| |
protein: 51.37g |
| |
carbs: 149.00g |
|
2093*
|
998
|
| Mon 3rd: |
1000
|
83%
|
fat: 48.33g |
| |
protein: 54.72g |
| |
carbs: 94.95g |
|
2604*
|
1604
|
| January 2015 |
| Mon 5th: |
1524 *
|
90%
|
fat: 77.11g |
| |
protein: 101.27g |
| |
carbs: 120.87g |
|
2225*
|
701
|
| October 2014 |
| Fri 17th: |
1128
|
66%
|
fat: 36.18g |
| |
protein: 48.53g |
| |
carbs: 151.33g |
|
-
|
-
|
| Fri 3rd: |
750 *
|
44%
|
fat: 34.94g |
| |
protein: 16.04g |
| |
carbs: 92.80g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
667 *
|
39%
|
fat: 45.50g |
| |
protein: 35.66g |
| |
carbs: 31.40g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
628 *
|
37%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 28th: |
988 *
|
58%
|
fat: 31.73g |
| |
protein: 32.96g |
| |
carbs: 140.32g |
|
2109*
|
1121
|
| Wed 27th: |
1273
|
75%
|
fat: 52.07g |
| |
protein: 67.76g |
| |
carbs: 148.27g |
|
2076*
|
803
|
| Mon 25th: |
627 *
|
23%
|
fat: 37.07g |
| |
protein: 21.56g |
| |
carbs: 57.63g |
|
-
|
-
|
| Thu 21st: |
1553 *
|
58%
|
fat: 71.75g |
| |
protein: 61.70g |
| |
carbs: 170.97g |
|
-
|
-
|
| Wed 20th: |
1942 *
|
72%
|
fat: 98.01g |
| |
protein: 92.33g |
| |
carbs: 192.54g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
618 *
|
23%
|
fat: 38.43g |
| |
protein: 27.02g |
| |
carbs: 42.54g |
|
2138*
|
1520
|
