Mom2ThreeQTs's Journal, 13 August 2015

Weigh In record (no journal entry) for 13 August 2015

166.8 lb Lost so far: 8.2 lb. Still to go: 46.8 lb. Diet followed reasonably well.

losing 5.6 lb a week

Comments

good for you. I'm averaging about 1 lb/wk myself. slow and steady lets us build up eating habits that are better for us.

14 Aug 15 by member: jgmany


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Mom2ThreeQTs's weight history