Weigh In record (no journal entry) for 13 August 2015
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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1555 kcal
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Fat: 89.13g | Prot: 102.68g | Carb: 88.94g.
Lunch: Boiled Egg, TGI Friday's Strawberry Fields Salad with Grilled Balsamic Chicken. Dinner: Bob Evans Peanut Butter Brownie Bites, Poultry Gravy, Bob Evans Mashed Potatoes, Pizza Ranch Broasted Chicken Leg, Chicken Shack Broasted Chicken Thigh. Snacks/Other: Cantaloupe Melons. more...
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losing 2.3 lb a week
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Lil Nene's weight history
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