Weigh In record (no journal entry) for 27 August 2015
|
181.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2015:
|
350 kcal
|
Fat: 13.50g | Prot: 16.00g | Carb: 37.00g.
Lunch: Essential Everyday Creamy Alfredo Pasta Sauce, Marketside Chicken Alfredo with Penne Pasta. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lil Nene's weight history
|