Lil Nene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: 1186 * 99%
fat: 64.26g
|
protein: 75.09g
|
carbs: 87.32g
- -
Tue 24th: 937 * 78%
fat: 30.60g
|
protein: 81.91g
|
carbs: 92.55g
- -
Mon 23rd: 1222 * 102%
fat: 64.47g
|
protein: 63.53g
|
carbs: 106.28g
2156*  934
Thu 12th: 1124 * 94%
fat: 56.87g
|
protein: 69.36g
|
carbs: 78.32g
- -
Wed 11th: 735 * 61%
fat: 20.36g
|
protein: 39.65g
|
carbs: 102.56g
- -
Mon 9th: 988 * 82%
fat: 37.79g
|
protein: 41.73g
|
carbs: 124.23g
- -
Fri 6th: 801 * 67%
fat: 33.51g
|
protein: 25.30g
|
carbs: 103.56g
- -
Thu 5th: 794 * 66%
fat: 37.24g
|
protein: 60.85g
|
carbs: 62.87g
- -
Wed 4th: 569 * 47%
fat: 34.63g
|
protein: 37.07g
|
carbs: 33.41g
- -
Tue 3rd: 1370 * 114%
fat: 64.85g
|
protein: 117.44g
|
carbs: 78.48g
- -
Mon 2nd: 1201 * 100%
fat: 51.99g
|
protein: 80.90g
|
carbs: 108.23g
- -
January 2015
Mon 5th: 1069 * 89%
fat: 34.60g
|
protein: 78.16g
|
carbs: 112.01g
- -
Fri 2nd: 716 * 60%
fat: 35.79g
|
protein: 46.70g
|
carbs: 55.51g
- -
December 2014
Wed 31st: 974 * 81%
fat: 36.44g
|
protein: 97.80g
|
carbs: 65.69g
- -
Mon 29th: 1027 * 86%
fat: 43.07g
|
protein: 84.83g
|
carbs: 75.69g
- -
November 2014
Fri 14th: 881 * 73%
fat: 38.95g
|
protein: 48.23g
|
carbs: 86.14g
- -
Wed 12th: 1262 * 105%
fat: 41.23g
|
protein: 66.78g
|
carbs: 165.48g
- -
Tue 11th: 1205 * 100%
fat: 71.01g
|
protein: 80.25g
|
carbs: 63.43g
- -
Mon 10th: 1200 * 100%
fat: 53.99g
|
protein: 84.69g
|
carbs: 111.58g
- -
October 2014
Wed 29th: 1008 * 84%
fat: 49.34g
|
protein: 96.98g
|
carbs: 52.60g
- -

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