Lil Nene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 21st: 974 * 81%
fat: 47.16g
|
protein: 59.58g
|
carbs: 89.68g
- -
Wed 20th: 1156 * 96%
fat: 68.00g
|
protein: 71.50g
|
carbs: 66.70g
- -
Tue 19th: 1381 * 115%
fat: 65.53g
|
protein: 95.87g
|
carbs: 105.04g
- -
Mon 18th: 981 * 82%
fat: 31.02g
|
protein: 62.39g
|
carbs: 115.69g
- -
Tue 12th: 727 * 61%
fat: 37.70g
|
protein: 74.38g
|
carbs: 18.00g
- -
Mon 11th: 1139 * 95%
fat: 47.81g
|
protein: 78.14g
|
carbs: 95.29g
- -
August 2017
Mon 28th: 1039 * 87%
fat: 30.55g
|
protein: 87.52g
|
carbs: 104.80g
- -
Tue 22nd: 681 * 57%
fat: 25.41g
|
protein: 27.80g
|
carbs: 84.39g
- -
Thu 17th: 1183 * 99%
fat: 66.66g
|
protein: 63.70g
|
carbs: 90.23g
- -
Wed 16th: 1184 * 99%
fat: 41.35g
|
protein: 48.18g
|
carbs: 172.78g
- -
Tue 15th: 1343 * 112%
fat: 63.39g
|
protein: 54.05g
|
carbs: 147.90g
- -
Mon 14th: 926 * 77%
fat: 36.75g
|
protein: 56.07g
|
carbs: 95.06g
- -
March 2017
Wed 8th: 778 * 65%
fat: 46.46g
|
protein: 26.28g
|
carbs: 64.84g
- -
Tue 7th: 1275 * 106%
fat: 91.10g
|
protein: 39.43g
|
carbs: 74.20g
2044*  769
September 2016
Thu 8th: 898 * 75%
fat: 60.09g
|
protein: 68.34g
|
carbs: 18.36g
- -
Wed 7th: 1141 * 95%
fat: 74.89g
|
protein: 99.52g
|
carbs: 21.24g
- -
April 2016
Tue 19th: 1009 * 84%
fat: 56.85g
|
protein: 48.11g
|
carbs: 76.02g
- -
Mon 18th: 1165 * 97%
fat: 50.39g
|
protein: 85.42g
|
carbs: 93.63g
- -
February 2016
Mon 8th: 485 * 40%
fat: 18.00g
|
protein: 17.00g
|
carbs: 42.00g
- -
Tue 2nd: 1559 * 130%
fat: 67.60g
|
protein: 72.71g
|
carbs: 166.73g
- -

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