Lil Nene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 674 * 56%
fat: 36.70g
|
protein: 38.55g
|
carbs: 48.07g
- -
February 2018
Fri 23rd: 885 * 74%
fat: 40.04g
|
protein: 44.88g
|
carbs: 103.33g
- -
Wed 21st: 756 * 63%
fat: 32.12g
|
protein: 49.82g
|
carbs: 66.03g
- -
Tue 20th: 1138 * 95%
fat: 56.00g
|
protein: 80.51g
|
carbs: 73.46g
- -
Mon 19th: 998 * 83%
fat: 54.11g
|
protein: 79.64g
|
carbs: 46.83g
- -
Fri 16th: 660 * 55%
fat: 30.70g
|
protein: 53.84g
|
carbs: 38.86g
- -
Thu 15th: 406 * 34%
fat: 17.01g
|
protein: 34.81g
|
carbs: 38.00g
- -
Wed 14th: 1075 * 90%
fat: 80.51g
|
protein: 46.72g
|
carbs: 35.30g
- -
Tue 13th: 811 * 68%
fat: 44.19g
|
protein: 43.86g
|
carbs: 59.47g
- -
Wed 7th: 962 * 80%
fat: 35.04g
|
protein: 29.17g
|
carbs: 131.22g
- -
Tue 6th: 1147 * 96%
fat: 53.54g
|
protein: 39.67g
|
carbs: 129.72g
- -
Mon 5th: 915 * 76%
fat: 39.40g
|
protein: 90.02g
|
carbs: 44.88g
- -
September 2017
Thu 21st: 974 * 81%
fat: 47.16g
|
protein: 59.58g
|
carbs: 89.68g
- -
Wed 20th: 1156 * 96%
fat: 68.00g
|
protein: 71.50g
|
carbs: 66.70g
- -
Tue 19th: 1381 * 115%
fat: 65.53g
|
protein: 95.87g
|
carbs: 105.04g
- -
Mon 18th: 981 * 82%
fat: 31.02g
|
protein: 62.39g
|
carbs: 115.69g
- -
Tue 12th: 727 * 61%
fat: 37.70g
|
protein: 74.38g
|
carbs: 18.00g
- -
Mon 11th: 1139 * 95%
fat: 47.81g
|
protein: 78.14g
|
carbs: 95.29g
- -
August 2017
Mon 28th: 1039 * 87%
fat: 30.55g
|
protein: 87.52g
|
carbs: 104.80g
- -
Tue 22nd: 681 * 57%
fat: 25.41g
|
protein: 27.80g
|
carbs: 84.39g
- -

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