siberianswirl's Journal, 13 August 2015

Time to start over.


Diet Calendar Entries for 13 August 2015:
597 kcal Fat: 14.21g | Prot: 38.40g | Carb: 81.85g.   Breakfast: Grapefruit (Pink and Red), Raisins (Seedless), Alpen No Added Sugar Muesli. Lunch: New Covent Garden Skinny Tomato & Vegetables with Laird Lentils. Dinner: Honey, Red Hot Chilli Peppers, Ginger, Garlic, Brussels Sprouts (Frozen), Cooked Green String Beans (from Frozen), Soy Sauce, Salmon. more...
1699 kcal Activities & Exercise: Exercise Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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