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Not much, but I cant believe I actually lost anything this week considering how much I over-indulged at the weekend!
Every little helps though and I plan to be super strict from now until Christmas :D
Diet Calendar Entries for 05 November 2015:
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709 kcal
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Fat: 12.85g | Prot: 52.71g | Carb: 99.09g.
Breakfast: Tesco Blueberries, Bananas, Activia Fat Free Vanilla Yogurt. Lunch: Sainsbury's Basics Peanut Butter, Tesco Everyday Value Strawberry Jam, Sainsbury's Cheddar Cheese, Nimble Wholemeal Bread. Dinner: Soy Sauce, Amoy Dark Soy Sauce, Ginger, Onions, Del Monte Pineapple Chunks in Own Juice, Sainsbury's Chicken Breast Fillets, White Mushrooms (Stir-Fried), Garlic, Black Pepper. Snacks/Other: Rooibos, Semi-Skimmed Milk. more...
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1520 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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