biggie58's Journal, 11 August 2015

207.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 52.50g | Prot: 27.00g | Carb: 259.75g.   Breakfast: Mott's Natural Applesauce. Lunch: Sara Lee Soft & Smooth Whole Grain White Bread, Quaker Instant Oatmeal - Plain. Dinner: Edwards Key Lime Pie Singles. Snacks/Other: M&M's Milk Chocolate M&M's (Package), Sargento Colby Jack Cheese Sticks, Chiquita Banana. more...

2293 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...