biggie58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 8th: 2080 * 173%
fat: 101.00g
|
protein: 88.00g
|
carbs: 204.00g
2043*  37
Sun 7th: 3130 * 261%
fat: 145.00g
|
protein: 94.00g
|
carbs: 364.00g
2000*  1130
Tue 2nd: 2365 * 197%
fat: 129.68g
|
protein: 70.31g
|
carbs: 300.48g
2043*  322
Mon 1st: 1102 * 92%
fat: 34.53g
|
protein: 95.67g
|
carbs: 103.75g
2043*  941
August 2014
Tue 26th: 600 * 50%
fat: 30.70g
|
protein: 25.52g
|
carbs: 62.02g
- -
Mon 25th: 1990 * 166%
fat: 86.00g
|
protein: 68.00g
|
carbs: 242.00g
2043*  53
Sun 24th: 2836 * 236%
fat: 115.40g
|
protein: 90.20g
|
carbs: 357.40g
2000*  836
Sat 23rd: 2490 * 208%
fat: 94.00g
|
protein: 87.00g
|
carbs: 323.00g
2000*  490
Fri 22nd: 3120 * 260%
fat: 111.50g
|
protein: 108.00g
|
carbs: 435.50g
2043*  1077
Thu 21st: 1025 * 85%
fat: 43.75g
|
protein: 42.25g
|
carbs: 128.75g
2009*  984
Wed 20th: 1338 * 112%
fat: 43.02g
|
protein: 42.63g
|
carbs: 210.34g
2043*  705
Tue 19th: 1168 * 97%
fat: 46.02g
|
protein: 51.63g
|
carbs: 146.34g
2043*  875
Mon 18th: 1310 * 109%
fat: 39.00g
|
protein: 31.00g
|
carbs: 204.00g
2043*  733
Sun 17th: 3280 * 273%
fat: 172.00g
|
protein: 128.00g
|
carbs: 320.00g
2000*  1280
Sat 16th: 3895 * 325%
fat: 165.50g
|
protein: 112.50g
|
carbs: 519.50g
2000*  1895
Fri 15th: 1695 * 141%
fat: 50.00g
|
protein: 67.75g
|
carbs: 251.25g
2043*  348
Thu 14th: 1190 * 99%
fat: 19.75g
|
protein: 43.25g
|
carbs: 218.50g
2043*  853
Wed 13th: 1850 * 154%
fat: 19.00g
|
protein: 94.00g
|
carbs: 335.00g
2043*  193
Tue 12th: 980 * 82%
fat: 44.00g
|
protein: 38.50g
|
carbs: 109.50g
2043*  1063
Mon 11th: 1250 * 104%
fat: 46.50g
|
protein: 54.00g
|
carbs: 165.00g
2043*  793

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