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I have not stopped working out but did fall off the eating better wagon. I don't eat horribly at each meal but I know I could improve.
I gained weight *sigh*
I am almost back at my heaviest.. but I still fit in my smallest size clothes so I know it is bad that I have gained weight but I think my fat has been distributed differently this time.
So I am getting back on the wagon, because the only way I fail is if I quit.
Diet Calendar Entries for 11 August 2015:
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1690 kcal
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Fat: 75.69g | Prot: 123.94g | Carb: 123.96g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Unjury Strawberry Sorbet, Stouffer's Fit Kitchen Rotisserie Seasoned Turkey. Dinner: Flour Tortilla, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Mexican Style Noodle Soup Sopa De Fideo Aguada. Snacks/Other: Blue Bunny English Toffee Bars, Mission Pork Rinds, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Marketside Sugar Snap Peas, Strawberry Sorbet, Wrigley Juicy Fruit Sugar Free Gum. more...
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2908 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Daily Hygeine - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 5 hours and 15 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes. more...
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