Weigh In record (no journal entry) for 02 January 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1385 kcal
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Fat: 39.25g | Prot: 30.00g | Carb: 232.00g.
Breakfast: Better Oats RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Snacks/Other: General Mills Chex Mix Muddy Buddies Cookies & Cream, General Mills Chex Mix Traditional. more...
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gaining 0.4 lb a week
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Comments
Welcome back and good luck
02 Jan 15 by member: unamoyer
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