Jstech's Journal, 08 August 2015

Weigh In record (no journal entry) for 08 August 2015
205.8 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2015:
430 kcal Fat: 27.34g | Prot: 19.13g | Carb: 31.04g.   Breakfast: Avocados, Wegmans Garlic Tuscan Bread, Butter (Salted), Egg, Kirkland Signature Bacon. more...
steady weight

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