Jstech

Start Weight:(07 Jul 10) 200.0 lb
Current Weight:(23 Aug 14) 200.6 lb
Goal Weight:175.0 lb
following: Jstech's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 10 Jul 10

Jstech's Weight History


Jstech's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Jstech's journal

23 August 2014

now that sux. I will fix it this week.
on diet Jstech's own diet  gaining 1.1 lb a week

06 August 2014

This has to be fixed
on diet Jstech's own diet  gaining 0.9 lb a week

Jstech's Recent Food & Exercise

Jstech's Recent Activity

Jstech's Own Activity

Jstech recorded a Journal Entry and a Weigh In at 200.6 lb.
Jstech recorded a Journal Entry and a Weigh In at 198.0 lb.
Jstech recorded a Journal Entry and a Weigh In at 194.8 lb.
Jstech recorded a Journal Entry and a Weigh In at 194.6 lb.

Jstech's Buddies

No recent activity.

Other Member Diet Recent Activity

Toyaku recorded a Weigh In at 125.7 lb.
judysweeney66 recorded a Weigh In at 210.0 lb.
Jimmy Dell recorded a Weigh In at 220.2 lb.
lightfield recorded a Weigh In at 198.4 lb.
chaseerwin recorded a Weigh In at 163.0 lb.
tsmith3000 recorded a Weigh In at 379.0 lb.
Hipaagrammy supported effy ruua's Weigh In.
mountian updated their Food Diary.