Weigh In record (no journal entry) for 09 July 2015
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205.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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249 kcal
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Fat: 9.47g | Prot: 16.29g | Carb: 26.38g.
Breakfast: Great Value Whole Wheat Hamburger Buns, Kraft 2% Milk American Cheese Singles, Egg. more...
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gaining 0.4 lb a week
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