Blessed1's Journal, 07 September 2009

Weight 276.5
BMI 46.06
Wii Fit Age: 32 (woo hoo)



Diet Calendar Entry for 07 September 2009:
1327 kcal Fat: 30.48g | Prot: 93.24g | Carb: 181.16g.   Breakfast: French Vanilla (Concentrated Creamer), Coffee, Oscar Meyer Turkey Bacon, Weight Control Oatmeal (Banana Bread). Lunch: Coke Zero, Chicken Marninara w/Mozzarella Cheese. Dinner: Ground Turkey (99% Fat Free), Coke Zero, Squash, Zucchini, Thomas English Muffin. Snacks/Other: Smart ones Key Lime, Fiber One (Oats & Strawvberries w/Almond), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

   Support   

Comments 
Another pound gone!  
07 Sep 09 by member: information
Success! 
07 Sep 09 by member: brittiful
Congrats on the weight loss. Great job! 
07 Sep 09 by member: chinaeure

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blessed1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.