Weigh In record (no journal entry) for 05 August 2011
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130.5 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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709 kcal
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Fat: 18.70g | Prot: 46.85g | Carb: 88.32g.
Breakfast: Egg White. Lunch: Chocolate Chip Cookies (with Margarine). Dinner: bread, Strawberry Shake. more...
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gaining 1.5 lb a week
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