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Had house guests all week end,,, we sort-a had a feast of a time :-)
Today its back to the nutrition shakes and protein...
Diet Calendar Entries for 28 July 2015:
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1332 kcal
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Fat: 74.69g | Prot: 55.27g | Carb: 109.29g.
Breakfast: BariWise Bacon & Cheese Omelet, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Tortilla Corn Chips, CarbEssentials Minestrone Soup, Great Value Green Olives with Pimento, Boiled Egg. Dinner: Tostitos Creamy Spinach Dip, Tortilla Corn Chips, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. more...
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3893 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour. more...
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