maw1966's Journal, 04 August 2011

Hoping to be in the 150's by monday. I'll have to be focused this weekend. Going shopping with daughter. Really wanted to splurge a little but want that 150's more! Heat is finally let up (low 90's now and no more heat index around the 105 mark) so got my appetite back. Guess I'll see how I feel while I'm out and about..

Diet Calendar Entry for 04 August 2011:
1149 kcal Fat: 87.67g | Prot: 49.19g | Carb: 35.48g.   Breakfast: Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, butter, green pepper, red onion, egg. Lunch: celery, mayo, tuna, boiled egg, Baby Spinach. Dinner: spinach marketside, green pepper, whole green beans, Onions, ground beef, alfredo sauce, zucchini. Snacks/Other: heavy whip cream greatvalue, sugar free jello, cocoa almonds. more...

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I know you can do it!  
05 Aug 11 by member: Lenasmom
Ooo...150!! I know you can do it! How exciting! Drink that water!! You're doing so great! Happy Friday!! I know this is a day late, but my days have been absolutely crazy, and haven't had the time to get on much! I just thought I'd check in before I left work to see how you were doing!:) 
05 Aug 11 by member: amkimber
You can do it! Can't wait to see what next week brings for you! 
05 Aug 11 by member: HeidiG
Thanks everyone:) 
06 Aug 11 by member: maw1966

     
 

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