makyiak's Journal, 04 August 2011

Oops I cant count tonight ha ha .. I lost four more not six for a total of seven...
246.0 lb Lost so far: 7.0 lb.    Still to go: 106.0 lb.    Diet followed 100%.
on diet Atkins   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



makyiak's weight history


makyiak's Recent Activity

makyiak's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

zMouseHeart added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
YellowTrucker recorded a Weight Entry at 337.0 lb.
Fritzy 22 commented on From371to184's Journal Entry.
From371to184 supported Judyrose1997's Journal Entry.
old hag updated their Exercise Diary.
Bopuc commented on LauriSinger's Weight Entry.
Katsolo commented on their Journal Entry.
Laurana_v updated their Exercise Diary.