makyiak's Journal, 04 August 2011

Oops I cant count tonight ha ha .. I lost four more not six for a total of seven...
246.0 lb Lost so far: 7.0 lb.    Still to go: 106.0 lb.    Diet followed 100%.
on diet Atkins   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



makyiak's weight history


makyiak's Recent Activity

makyiak's Own Activity

No recent activity.

makyiak's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weight Entry at 116.5 lb.
MMDuff10 recorded a Weight Entry at 131.0 lb.
greybeard1 recorded a Weight Entry at 240.6 lb.
PersistantHealth joined group Low Carb Lifestyle.
kierzkok updated their Exercise Diary.
RoseTampa supported mommymagpie's Weight Entry.
Randycom updated their Food Diary.
right-now-or-never updated their Food Diary.