makyiak's Journal, 04 August 2011

Oops I cant count tonight ha ha .. I lost four more not six for a total of seven...
246.0 lb Lost so far: 7.0 lb.    Still to go: 106.0 lb.    Diet followed 100%.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



makyiak's weight history


makyiak's Recent Activity

makyiak's Own Activity

No recent activity.

makyiak's Buddies

No recent activity.

Atkins Recent Activity

szinski recorded a Weigh In at 200.0 lb.
Dannawally recorded a Weigh In at 261.0 lb.
MMDuff10 recorded a Weigh In at 148.2 lb.
DarleneW101 updated their Food Diary.
ChrysAnn52 recorded a Weigh In at 190.2 lb.
sloog13 recorded a Weigh In at 218.2 lb.
suzyq70 updated their Food Diary.
SUEBEN recorded a Weigh In at 164.2 lb.