Date started: 12 Mar 12

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 238.0 lb
Induction Phase:
08 Jan 13	164.0 lb	Poorly
29 Oct 12	164.0 lb	Reasonably Well
22 Oct 12	167.0 lb	Reasonably Well
20 Oct 12	168.0 lb	Reasonably Well
20 Aug 12	173.0 lb	Reasonably Well
30 Jul 12	175.0 lb	Reasonably Well
28 Jul 12	176.0 lb	Reasonably Well
24 Jul 12	178.0 lb	Poorly
10 Jul 12	180.0 lb	Reasonably Well
03 Jul 12	181.0 lb	Reasonably Well
21 Jun 12	184.0 lb	Reasonably Well
18 Jun 12	187.0 lb	Reasonably Well
08 Jun 12	189.0 lb	Reasonably Well
05 Jun 12	192.0 lb	Reasonably Well
26 May 12	194.0 lb	Reasonably Well
25 May 12	195.0 lb	Reasonably Well
21 May 12	197.0 lb	Reasonably Well
18 May 12	198.0 lb	Reasonably Well
17 May 12	201.0 lb	Reasonably Well
14 May 12	202.0 lb	Reasonably Well
12 May 12	203.0 lb	Reasonably Well
11 May 12	204.0 lb	Reasonably Well
04 May 12	205.0 lb	Reasonably Well
03 May 12	208.0 lb	Reasonably Well
20 Apr 12	211.0 lb	Reasonably Well
13 Apr 12	215.0 lb	Reasonably Well
06 Apr 12	218.0 lb	Reasonably Well
30 Mar 12	221.0 lb	Reasonably Well
15 Mar 12	228.0 lb	100%
12 Mar 12	238.0 lb	Not Applicable

Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 253.0 lb
Induction Phase:
04 Jan 12	235.0 lb	Reasonably Well
22 Aug 11	238.0 lb	100%
15 Aug 11	238.0 lb	100%
13 Aug 11	239.0 lb	Reasonably Well
12 Aug 11	241.0 lb	Reasonably Well
06 Aug 11	243.0 lb	Reasonably Well
05 Aug 11	245.0 lb	100%
04 Aug 11	246.0 lb	100%
03 Aug 11	250.0 lb	100%
01 Aug 11	253.0 lb	Not Applicable