Rockiesfan's Journal, 06 August 2015

Well I did the challenge this morning nothing but different push-ups and pull-ups, great workout. I took a couple of days off work to catch up on work around the house and try to get the VW ready to sell.

Diet Calendar Entries for 06 August 2015:
1158 kcal Fat: 39.20g | Prot: 71.65g | Carb: 132.10g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
3213 kcal Activities & Exercise: The Challenge - 30 minutes, Yard Work (gardening) - 2 hours and 1 minute, Studying - 3 hours, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...

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