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Happy numbers :)
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200.4 lb
Lost so far: 9.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2009:
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1472 kcal
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Fat: 28.50g | Prot: 108.53g | Carb: 196.62g.
Breakfast: pillsbury biscuit, bolthouse farms mocha, over the moon milk, egg whites, coffee. Lunch: ketchup heinz, pepperidge farm, over the moon, deitz and watson turkey. Dinner: over the moon, green beans, Diced Tomatoes with Roasted Garlic, celery, pear halves in light syrup, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: little debbie marshmellow treat, nabisco chips ahoy100. more...
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2978 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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