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Down to 60 inches. 4 inches and 40 lbs lost.
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344.0 lb
Lost so far: 28.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1825 kcal
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Fat: 84.46g | Prot: 74.68g | Carb: 198.88g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Plums, Sugar Free Metamucil. Lunch: Side Salad, Large Cheeseburger. Dinner: Olive Oil Vinaigrette, Enchilada Sauce, italian salad mix, Tomato, Mexican style cheddar, Carb Balance Flour Tortillas (Soft Taco Size), Canola Oil, Sugar Free Metamucil. Snacks/Other: Strawberry Mango Pineapple Smoothie, yogurt plain, apple juice. more...
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losing 2.0 lb a week
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