zalman1949's Journal, 04 August 2011

Weight 228.4

Blood Sugar 149 at 5:46 Am
Insulin 5R 35N

Milage 5.1 Miles

Blood Sugar 200 at 11:14
Insulin 10R 5N

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1303 kcal

Fat: 50.62g | Prot: 50.29g | Carb: 177.12g.   Breakfast: banana. Lunch: Hot Dog Buns, Turkey Brawtwurst, Potato Straws - Smooth Cheddar. Dinner: Potato Straws - Smooth Cheddar, fat free cheese, Lite Wheat Hot Dog Buns, oscar meyer fat free turkey hot dog. Snacks/Other: Watermelon, starbucks black and white, Melba Toast, Butter, Light String Cheese, pepperidge farm milano cookies, popsecret. more...

2627 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...