klgnet15's Journal, 02 August 2015

194.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed N/A.

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1433 kcal

Fat: 107.05g | Prot: 105.01g | Carb: 22.23g.   Breakfast: Kyle's Bulletproof Coffee. Lunch: Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Galbani Mozzarella Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Good Sense Roasted & Salted Pumpkin Seeds, Pork Roasts (Top Loin, Boneless, Lean Only), Tyson Foods Any'tizers Buffalo Style Hot Wings. Snacks/Other: Good Sense Roasted & Salted Pumpkin Seeds. more...

2148 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...