peterpahl's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015

Diet Calendar Entries for 02 August 2015:
1035 kcal Fat: 30.59g | Prot: 92.57g | Carb: 101.00g.   Breakfast: Land O'Lakes Light Butter with Canola Oil, Health Wise Chocolate Chip Pancake Mix, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer. Lunch: Nutrimed Protein Shake - Chocolate Mint, CarbEssentials Creamy Hot Cocoa, CarbEssentials Pretzel Twists. Dinner: KFC Biscuit, Health Wise Vegetable Chili with Beans (health wise). Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack. more...
2864 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Housework - 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Standing - 2 hours. more...

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