Weigh In record (no journal entry) for 02 August 2015
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243.2 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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779 kcal
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Fat: 19.42g | Prot: 60.69g | Carb: 87.77g.
Breakfast: Cream Cheese, Bagel, Sugar, Coffee, Kroger Amaretto Coffee Creamer. Lunch: Roma Tomatoes, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Wendy's Chili (Large). more...
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gaining 7.0 lb a week
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