Register  |  Sign In

jrwarren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Wed 21st: 1126 * 42%
fat: 54.85g
|
protein: 106.36g
|
carbs: 49.55g
- -
Tue 20th: 1198 * 44%
fat: 55.08g
|
protein: 106.72g
|
carbs: 68.61g
3062*  1864
Mon 19th: 287 * 11%
fat: 19.79g
|
protein: 23.66g
|
carbs: 2.23g
3107*  2820
Sun 18th: - - 3299* -
Sat 17th: - - 3299* -
July 2013
Sat 13th: 435 * 16%
fat: 14.76g
|
protein: 59.89g
|
carbs: 12.04g
3305*  2870
Fri 12th: 1633 * 60%
fat: 88.79g
|
protein: 106.66g
|
carbs: 108.23g
3257*  1624
Thu 11th: 1273 * 47%
fat: 61.26g
|
protein: 111.00g
|
carbs: 58.15g
- -
Wed 10th: 1034 * 38%
fat: 52.50g
|
protein: 101.89g
|
carbs: 36.38g
3165*  2131
Tue 9th: 960 * 36%
fat: 39.05g
|
protein: 86.68g
|
carbs: 63.06g
3165*  2205
Mon 8th: 1015 * 38%
fat: 48.69g
|
protein: 118.25g
|
carbs: 19.30g
3350*  2335
Sun 7th: 867 * 32%
fat: 52.79g
|
protein: 54.66g
|
carbs: 44.23g
3350*  2483
Sat 6th: 646 * 24%
fat: 17.69g
|
protein: 30.35g
|
carbs: 91.88g
3165*  2519
Fri 5th: - - 3355* -
Tue 2nd: 507 * 19%
fat: 12.76g
|
protein: 21.38g
|
carbs: 77.06g
3494*  2987
Mon 1st: 766 * 28%
fat: 38.95g
|
protein: 25.07g
|
carbs: 79.21g
3170*  2404
June 2013
Sun 30th: 861 * 32%
fat: 37.19g
|
protein: 42.35g
|
carbs: 92.88g
3355*  2494
Sat 29th: - - 3494* -
Wed 26th: 287 * 11%
fat: 19.79g
|
protein: 23.66g
|
carbs: 2.23g
- -
Tue 25th: 1237 * 46%
fat: 37.79g
|
protein: 91.66g
|
carbs: 136.23g
3311*  2074
Mon 24th: 1187 * 44%
fat: 32.08g
|
protein: 82.10g
|
carbs: 147.10g
3731*  2544
Sun 23rd: 287 * 11%
fat: 19.79g
|
protein: 23.66g
|
carbs: 2.23g
- -
Fri 21st: 597 * 22%
fat: 24.29g
|
protein: 46.66g
|
carbs: 48.23g
3839*  3242
Thu 20th: 1159 * 43%
fat: 51.02g
|
protein: 105.02g
|
carbs: 70.29g
3912*  2753

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.