Weigh In record (no journal entry) for 04 August 2011
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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289 kcal
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Fat: 7.30g | Prot: 28.46g | Carb: 31.17g.
Breakfast: General Tso Chicken. more...
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losing 3.8 lb a week
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shoedoug1's weight history
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