|Start Weight:||(09 Dec 10) 215.0 lb|
|Current Weight:||(16 Jan 13) 214.0 lb|
|Goal Weight:||185.0 lb|
following: shoedoug1's own diet
performance: gaining 0.8 lb a week
I am a 35 year old mortgage sales manager. I am married to my best friend and have three amazing children. My family is my oxygen. I am an extremest. I am either 100% on or 100% off. I have been 100% all over the place the last three years. I have decided that rather than making some crazy new years resolution, I am going to start learning to be extreme at moderation RIGHT NOW. Tomorrow may never come. It is time to take action. I am going to take control of my life and my disease (I have type 2 Diabetes). I am going to show my children what it means to be in control of our destiny and that nothing stands in our way but our own weakness. Every obstacle is a learning experience or an exercise to make our mind, body and spirit stronger. Rather than telling my family to be strong I am going to show them how to be strong. Starting today, there is nothing within reason I can not overcome.