Tamala Bogard's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014

Diet Calendar Entries for 12 April 2014:
1110 kcal Fat: 35.71g | Prot: 66.25g | Carb: 139.16g.   Breakfast: Clover Valley Stevia Extract, So Delicious Coconut Milk Unsweetened, Coffee (Brewed From Grounds). Lunch: Sprite Sprite (12 oz), Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Baked Potato (Peel Eaten), Green String Beans, Skinless Chicken Breast. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), General Mills Multi Grain Cheerios, V8 V8 Diet Splash Tropical Blend. more...
2710 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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