Weigh In record (no journal entry) for 01 August 2015
Diet Calendar Entries for 01 August 2015:
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997 kcal
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Fat: 14.02g | Prot: 102.51g | Carb: 111.86g.
Breakfast: Health Wise Maple Brown Sugar Oatmeal, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Nutrimed Protein Shake - Mocha, Health Wise Protein Chips - BBQ Crunch, CarbEssentials Minestrone Soup, Health Wise Tropical Banana Shake. Dinner: Creamette Mostaccioli Rigati, WonderSlim Spicy Cheese'n Pasta, Hidden Valley Light Ranch Buttermilk Dressing, Mixed Salad Greens. Snacks/Other: Jell-O Sugar Free Cherry, Nutrimed Protein Shake - Chocolate Mint. more...
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3122 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours. more...
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