Weigh In record (no journal entry) for 01 August 2015
|
206.4 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2015:
|
1145 kcal
|
Fat: 38.23g | Prot: 80.46g | Carb: 120.22g.
Breakfast: Cracotte Cracotte au Froment, Café Expresso, Pelletier Pain Grille à la Farine de Froment, Bjorg Galettes 4 Céréales Bio, Lindt Chocolat Noir Excellence 70%. Lunch: Pintade, Pain Blanc, Endive. Dinner: Pintade, Tomates Rouges. Snacks/Other: Brioche, Jus de Citron. more...
|
|
3076 kcal
|
Activities & Exercise:
Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
leault 's weight history
|