Weigh In record (no journal entry) for 31 July 2015
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207.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2015:
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976 kcal
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Fat: 28.85g | Prot: 88.44g | Carb: 92.87g.
Breakfast: Lindt Chocolat Noir Excellence 70%, Bjorg Galettes 4 Céréales Bio, Pelletier Pain Grille à la Farine de Froment, Café Expresso, Cracotte Cracotte au Froment. Lunch: Carrefour Yaourt Nature, Coquille à Tacos de Maïs, Haricots Verts, Blanc de Dinde. Dinner: Saucisson Sec, Bjorg Galettes de Riz Complet, Carrefour Thon Albacore au Naturel, Tomates Rouges. more...
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2882 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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leault 's weight history
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