Weigh In record (no journal entry) for 31 July 2015
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130.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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1140 kcal
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Fat: 61.00g | Prot: 74.00g | Carb: 74.00g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, food should taste good Multigrain tortillia chip, Applegate Farms Uncured Turkey Bacon, Phil's Fresh Eggs, Don Pancho High Fiber Low Carb Wraps, Fresh Express Juicing Greens, Hillshire Farm Slow Roasted Turkey Breast, Wholly Guacamole 100 Calorie Snack Pack, Pace Hot Picante Sauce. Lunch: Johnsonville Beef Brats. Dinner: Dole Mandarin Oranges in 100% Fruit Juice, Old Home 1% Lowfat Cottage Cheese. more...
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gaining 1.1 lb a week
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