| May 2016 |
| Sun 8th: |
1434 *
|
102%
|
fat: 30.46g |
| |
protein: 176.84g |
| |
carbs: 117.19g |
|
1679*
|
 245
|
| October 2015 |
| Mon 5th: |
813 *
|
58%
|
fat: 21.43g |
| |
protein: 78.36g |
| |
carbs: 87.06g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
731 *
|
52%
|
fat: 16.09g |
| |
protein: 50.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
485 *
|
35%
|
fat: 12.50g |
| |
protein: 63.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 8th: |
365 *
|
26%
|
fat: 10.50g |
| |
protein: 53.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 7th: |
1312 *
|
77%
|
fat: 38.81g |
| |
protein: 135.69g |
| |
carbs: 121.90g |
|
-
|
-
|
| Thu 6th: |
1217 *
|
72%
|
fat: 36.31g |
| |
protein: 125.37g |
| |
carbs: 110.96g |
|
-
|
-
|
| Wed 5th: |
1120 *
|
66%
|
fat: 25.92g |
| |
protein: 110.35g |
| |
carbs: 115.29g |
|
-
|
-
|
| Tue 4th: |
1100 *
|
65%
|
fat: 30.30g |
| |
protein: 77.64g |
| |
carbs: 151.14g |
|
-
|
-
|
| Mon 3rd: |
1310 *
|
77%
|
fat: 33.46g |
| |
protein: 107.54g |
| |
carbs: 153.22g |
|
-
|
-
|
| Sun 2nd: |
1048 *
|
62%
|
fat: 34.25g |
| |
protein: 95.25g |
| |
carbs: 105.75g |
|
-
|
-
|
| Sat 1st: |
945 *
|
56%
|
fat: 30.50g |
| |
protein: 89.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1140 *
|
67%
|
fat: 61.00g |
| |
protein: 74.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 30th: |
1417 *
|
83%
|
fat: 44.90g |
| |
protein: 134.00g |
| |
carbs: 131.50g |
|
-
|
-
|
| Wed 29th: |
1177 *
|
69%
|
fat: 35.84g |
| |
protein: 124.55g |
| |
carbs: 109.38g |
|
1727*
|
550
|
| Mon 27th: |
975 *
|
57%
|
fat: 24.50g |
| |
protein: 80.14g |
| |
carbs: 130.88g |
|
-
|
-
|
| Thu 23rd: |
330 *
|
19%
|
fat: 12.00g |
| |
protein: 39.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 22nd: |
1185 *
|
70%
|
fat: 31.50g |
| |
protein: 94.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 21st: |
1084 *
|
64%
|
fat: 37.50g |
| |
protein: 88.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 20th: |
1196 *
|
70%
|
fat: 26.70g |
| |
protein: 132.32g |
| |
carbs: 93.94g |
|
-
|
-
|
