Weigh In record (no journal entry) for 31 July 2015
Diet Calendar Entries for 31 July 2015:
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2045 kcal
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Fat: 83.59g | Prot: 155.57g | Carb: 183.00g.
Breakfast: CarbEssentials Creamy Hot Cocoa, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Health Wise south western omelet. Lunch: Nutrimed Protein Shake - Chocolate, Nutrimed Creamy Tomato Soup, Lindora Chocolate Mint Bar. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Macaroni & Cheese (Individual), KFC Fried Chicken Breast, KFC Biscuit, KFC Cole Slaw. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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3920 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour. more...
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