|
I didn't have time to fit in my usual workout program today, so I'll take a walk later tonight to make up for it.
Diet Calendar Entries for 03 August 2011:
|
1325 kcal
|
Fat: 65.53g | Prot: 59.09g | Carb: 132.13g.
Breakfast: coffee, butter, pancake. Lunch: ranch, tuna, romaine lettuce. Dinner: shredded cheddar cheese sargento, chili, hot dog bun sara lee, beef hot dog hebrew national. Snacks/Other: bread whole wheat, red delicious apple. more...
|
|
2269 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 15 minutes, Sitting - 8 hours, Standing - 4 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
|
|