Weigh In record (no journal entry) for 04 August 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2011:
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1980 kcal
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Fat: 39.81g | Prot: 76.26g | Carb: 331.72g.
Breakfast: butter, HEB bake shop wheat bread. Lunch: 2% milk, bush's baked beans, rice. Dinner: broccoli, spaghetti sauce with meat, noodles. Snacks/Other: twix, cookies 'n' cream bar. more...
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2477 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 5 hours, Sitting - 7 hours and 20 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 1.2 lb a week
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ReptarGirl's weight history
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