I feel so sluggish today. I just had zero energy and ate more than I usually do. Not a good day, overall.
Diet Calendar Entries for 01 August 2011:
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1838 kcal
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Fat: 42.14g | Prot: 61.56g | Carb: 301.27g.
Breakfast: 2% milk, organic sugar wholesome sweeteners, white rice. Lunch: teriyaki sauce, rice. Dinner: mexican rice, refried beans, enchilada, enchilada. Snacks/Other: quesadilla, special k cereal bar chocolate, granny smith apple. more...
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2312 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 9 hours, Standing - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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